- engaging in regular physical activity lowers your risk of infection from covid, reduces severe covid-19 infection, and reduces hospitalization with a covid infection
- the best evidence supports vaccination from covid for athletes - lowering the risk of a covid infection, and reducing the severity and reducing complications that can arise from a covid infection
- following a covid-19 infection, a structed and phased return to activity/sport plan is safest for athletes.  This is good general advice for return to activity from any viral infection